Simple dish, delicious flavors: Seared scallops, served atop polenta, a bed of fresh spinach and roasted veggies. Polenta: 4 cups water (salted, 1 tspn), 1 cup corn meal. Boil the salted water, add corn meal and whisk until creamy. Lower the heat, add 3 pats of butter, 1/2 cup grated Parmesan cheese, cook for 30…